A YEAR

It has been one year since I offered my first video for the yoga community on 3/14/20. It was on FB live and I taught an Inversion with legs up the wall. Since Inversions are so supportive for the immune response, I was led to teach that pose. I had over a 100 views. This was followed up with about 5 more FB live classes

Then the Zoom classes began & the classes at Beaver Beach, all of which were donation fee based. I have so much gratitude for all that has been donated over the last year to help those who have food insecurity and for all of my students!

Beginning 3/14 there will be a prepaid fee for the classes, $10 per class or $40 for a packet of 5 classes. If this will be a burden for anyone, we will talk about it. I don't want anyone to stop taking the class due to the fee.

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