May, may you be well!

Had a great experience presenting a Wellness Session on Reiki at the Empower, The Leadership Experience in April!

I AM ALWAYS AVAILABLE TO OFFER A LISTENING EAR OR FOR DISTANCE REIKI. Yoga Classes available on Zoom -ID 734 821 5614, or in person at studio. Private Yoga Sessions $25. Group yoga classes priced per person. Guided Nature Walks ,Free

 

Tues (on 5/15 moving to Wed) 10:30, Chair Yoga, at The Hideout

Members and Guests only, if you need a guest pass let me know. $5

 

Fri 9:00 & Sat 10:00 Yoga at Lake Region Fitness Center ,these classes will be moving outside soon

Class is held in The Silk Mill, Hawley PA You do not need to be a member of the fitness center. $10 per class, type of yoga TBD by students

Wed 6:00 Yoga for Self Awareness,Hamlin Library, $10,a portion of fee goes to our library, support local

Sat. 1:00 The Hideout Mindful Movement Yoga & Meditation, see above for parking pass info, $10

Yoga Nidra or Yoga Sleep classes available on Zoom in the evenings to help you get a better sleep pattern

Private Yoga Classes in Home Studio or Zoom. $25/hr per person.

Reiki or Integrated Energy Therapy, $1/minute, suggest at least 45 min., Reiki Classes are available too, become attuned, I can teach you how to do Reiki, in studio

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