Yoga for the First Time

Do you remember the first time you did yoga? I would love to hear these stories from you, please email me and I will share some of them on the BLOG. I was 18 when I was introduced to yoga by a fellow dormer, Judy, at Bloomsburg U. Judy told me she knew how to do yoga and taught me my first pose which was Up Dog. Right away I fell in love with yoga as I found it fascinating to coordinate breath to movement. Yoga served me well over my lifetime and actually helped me get through pregnancies, physical and emotional challenges.